In the previous post on thebewellblog.com, I told you that I would post again about how remote work with kids was going, and I’m happy to let the world know that remote work with multiple children during summer break is HARD! I know that it might sound strange when I say that I’m happy to …
Living the Simple Life
Everyone wants to live the ‘good life’, but maybe you should be focused on living the simple life. Life is hard, things are complicated, and it can be a lot. Simplifying things sounds pretty cut and dry, but it might be challenging to actually implement. But don’t worry. We are going to break it down together! Here is how to live the simple life… and why you should.
How I Met My Breastfeeding Goal
Breastfeeding is not easy. Some moms find that they aren’t able to breastfeed after having their little one, and others find that they aren’t able to for as long as they had hoped. Even when a mother is blessed with the ability to breastfeed as long as they set out to, it still requires a …
We Need to Catch Up
Hi, friends! It’s been a minute. We need to catch up! I could easily feel down or even embarrassed that the Be Well site has taken a backseat to some things in my life lately, but that would defeat the whole purpose of the brand. I can’t set a bad example here. Instead, I will …
Sick and Anxious
If you suffer from any form of anxiety, you might be like me when it comes to getting sick. I thought Sick and Anxious would be a great and timely Quick Take topic because I have… MASTITIS. If you don’t know what mastitis is, to sum it up, it’s the worst. It’s just the worst. …
Let’s Talk, Working Mom Life
I have been a stay-at-home mom for 7 years. Thank you, thank you (curtain call bows). No, seriously, stay-at-home mommin’ is no easy feat. When I was in the midst of it, it didn’t seem like it was this tremendously challenging thing. I didn’t appreciate how much it takes out of you until around the …
The Key to True Rest
The Key to True Rest You may be getting an adequate amount of sleep at night, but let me ask you this… are you getting enough rest? This isn’t a trick question. Sleep and rest are both important to your mental and physical health, but they are not one and the same. So, even if …
5 Simple Daily Gratitude Practices
5 Simple Daily Gratitude Practices Gratitude. Many think of gratitude as being grateful for someone or something for this or that at different moments in life. They might not realize that gratitude can be a healthy, lifelong practice. Gratitude can shift your mindset, alter your mood and behavior, and drastically impact your life if you …
How-To: Foster a Growth Mindset
It is only natural that at times we stop to contemplate our lives, how we got to where we are, and where we are going in the future. But there is more to consider when evaluating something as dynamic as your life, and that requires taking a look inward. How you think about yourself and …
I Try It- Prenatal Yoga
This one is for the ladies! I have finally reached the third-trimester of my third pregnancy and let me tell you… I am feeling all of it. It’s been five years between my last pregnancy and this one, but I can honestly say that I don’t remember my list of pregnancy woes being this long. …